Baby, it's cold outside! Remember that tea is a great way to warm up and, just as importantly, fill up with disease-fighting antioxidants. Also, Brigham and Women's Hospital and Harvard University have published research that theanine, an ingredient in tea, strengthens the immune system. Just what we need during these cold winter months!
This is a great time to develop a tea-drinking habit. Keep warm, baby!
Thursday, January 22, 2009
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