Uh oh. It’s 2:30 in the afternoon. The last few bits of lunch in your belly are dissolving rapidly. Your eyes are drooping, your head is nodding, and you just read the same sentence on your computer screen four times.
The vending machine is calling. The ice cream bar in the freezer is calling. The chocolate jar on your evil co-worker’s desk is calling.
Well, not so fast, baby!
You’re not alone. Most people experience a downward swing in their blood sugar in the mid-afternoon. And that’s the time that they reach for the sugar or caffeine that will provide a false energy spike and an inevitable crash.
The next time you’re teetering on the edge of that downward plunge, reach for a cup of caffeine-free peppermint tea instead. The natural fragrance will open your eyes, and the rich, potent flavor is guaranteed to reawaken your body and mind.
If you can take your tea cup for a walk around the office, or better yet, outside in the sun, so much the better.
Happy sipping!
-Chai, Baby!
Try Chai, Baby!’s organic Energy Blend, with Eygptian peppermint, ginger and cinnamon, every afternoon for one week. Then, let us know your experience!
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